Paleo focuses more on ideology while keto focuses on macronutrients one of the key differences between the paleo and keto diets is the ideological message, or lack thereof. the paleo diet places a.... While differing in many ways, the similarities are: both keto and paleo are a low-carb way of eating. both keto and paleo encourage weight loss and make it much easier to sustain than the severe calorie-restricted food pyramid diets. neither keto nor paleo should leave you hungry if you plan them properly.. Paleo vs. keto results: which diet is better for weight loss? overall both the paleo and keto diets are very similar with many overlapping features. but, when you are tying to decide which diet is right for you, you probably want to know mainly which diet is the best for weight loss..
0 komentar:
Posting Komentar